Culinary Conquest: Real Recovery in a Sandwich

Today was a typical Tuesday. I have 2 hours of class in the morning, then a four hour break and more class in the afternoon. The window of training opportunity between classes is tight. As usual I was tight for time after stepping from the shower with the clock racing towards 14:00. I wanted a well balanced and delicious quick meal so I fired up a couple of peppered easy over eggs, found some back bacon (low fat content, basically ham) and finally a few homemade rolls in the bread basket. Once the bacon was almost ready I knew I could do better than the classic eggs sandwich so I cut a couple of thin slices of my favorite Camembert cheese, tossed it in between the warm eggs and bacon and watched it melt into the most beautiful egg based sandwich I have ever laid eyes on. I knew I had created a masterpiece long before the first bite via the tantalizing aroma wafting to my olfactory sensors. Magnificent. A perfect harmony of protein from three unique sources, low glycemic, high quality carbohydrate and a touch of fat. Recovery shakes!? Treat yourself like a human being.